The Curve of Life: Supporting employees

Discover tools and resources to help support employees through life’s key stages. Explore stories that highlight challenges and workplace support across the Curve of Life.

What does the Curve of Life mean for you and your employees?

Life100+ helps employers understand and embrace the realities of longer lifespans—and how to support employees in living better, for longer. As people work and live well into later life, it’s more important than ever to create environments that promote wellbeing, satisfaction, and purpose at every stage.

Our research highlights a validated U-shaped trajectory in life satisfaction—what we call the Curve of Life. This model offers valuable insight into how satisfaction changes over time, why these shifts occur, and how employers can proactively support their workforce through each phase.

By understanding the Curve of Life, organisations can better anticipate employee needs, tailor support strategies, and foster a culture that empowers individuals to take back control of their life journey.


Supporting employees through all life stages

We’ve created some useful tools and resources to help you support employees navigate some of the challenges they may be facing at the different stages of the curve.   

Read our stories to learn more about the different stages of the curve* and how you can support them in the workplace. 

*These stories have been created to show how the curve of life can impact people at different stages of life. They are not real-life stories. 

Simone

Learn more about Simone’s challenges and discover why she’s in the danger zone.

Read about Simone

Jack

Discover more about Jack and the reasons why he's optimistic at his life stage

Read about Jack

Idris

Learn more about Idris and his improving life satisfaction

Read about Idris

Adam

Learn more about Idris and why his optimism is 'medium'

Coming soon

Amelie

Read Amelie's story and why she is currently entering the 'danger-zone'

Read about Amelie

Resources to support your employees

We’ve created some useful tools and resources to help navigate some of the challenges your employees may be facing.  

We've updated our wellbeing calendar

Support, resources and inspiration designed to help you develop your workplace wellbeing strategy.

Explore our wellbeing resources

Setting the right goals

Discover how setting the right goals can boost your life satisfaction and help you make the most of every stage of life.

Learn more about goal-setting

How to set SMART goals

SMART goals can help you stay focused, motivated, and in control of your future. Discover simple steps to set goals that truly work—for every stage of life.

Learn to set SMART goals

Download your Curve of Life here

Take the next step and download your Curve of Life and discover how your life satisfaction evolves.

Download The Curve of Life