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Personalised mental wellbeing support
myStrength is your new mental wellbeing app designed to help employees overcome life’s challenges. Employees can learn from hundreds of evidence-based activities at their own pace, from guided meditation to improving sleep, helping them to make simple everyday changes to improve their mental wellbeing.
myStrength is available to all workplace protection policyholders at no additional cost. It can be used by all employees, whether insured or not, as well as their immediate family members.
Immediate family includes any spouse, civil partner, partner, parent, brother or sister living in the same household as the employee; any legal dependant under the age of 21 and in full time education; or any other legal dependant who is dependent on the employee because of disability.
Users must be aged 16 or over to access myStrength.
1. Download the ‘Teladoc myStrength’ app from the App Store or Google Play. Or visit www.mystrength.org.uk.
2. Create a new account and enter your company’s unique access code.
Your company’s access code is your Canada Life scheme number. You can find this on your policy particulars or by asking your adviser. It should be a letter followed by a series of numbers. For example, Z12345.
3. Complete a quick wellbeing assessment to personalise your experience.
Say hello to the UK’s first health regulated, smart dental app. Now available to all workplace protection customers.
Learn moreExplore our all-new and improved wellbeing calendar. Full of support, resources and inspiration designed to help you develop your workplace wellbeing strategy.
Explore calendar*myStrength is provided to Canada Life Limited customers by Teladoc Health. This service is non-contractual and does not form part of your insurance contract with us. If our partnership with Teladoc Health ends, the service can be withdrawn at any time.
