How to access
1. Download the ‘Teladoc myStrength’ app from the App Store or Google Play. Or visit www.mystrength.org.uk.
2. Create a new account and enter your company’s unique access code.
Your company’s access code is your Canada Life scheme number. You can find this on your policy particulars or by asking your adviser. It should be a letter followed by a series of numbers. For example, Z12345.
3. Complete a quick wellbeing assessment to personalise your experience.