Meet Simone

Family

Simone has a daughter who lives in North London. She visits often, especially since Simone’s mother has been in ill health after suffering a stroke. Simone tries to care for her mother as much as she can by accompanying her to appointments and helping her at home. But she has noticed lately that her mother is struggling with her mobility, and Simone worries about her living alone. Simone’s sister lives abroad and her father passed away five years ago, so there isn’t anyone else who can help.  

Motivations

It’s been a long time since Simone has reflected on what motivates her or what she needs. She’s the person who takes care of everyone else, including her daughter and mother. She’s used to juggling her job and family, but she often wonders what it would be like to have some time to herself. Whenever she catches herself thinking about it, she feels guilty. But she can’t help but wonder if there’s more to life than going through the motions. 

Wellbeing

Simone has been feeling more anxious than usual, and although it could be down to what’s happening at home, she thinks it might be something more. She’s experiencing hot flushes, night sweats and is struggling to concentrate. She’s usually on top of things and very organised, but lately, she’s had brain fog. She’s also experiencing mood swings, going from feeling calm to feeling very irritable in a short space of time. She doesn’t know if she should speak to anyone about how she’s feeling.

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