The Curve of Life

The longevity megatrend is here, so how do we make the most of it?

Life100+ helps us to understand and embrace longevity and how we can prepare to live better, for longer. Here we explore how taking control can improve your life satisfaction and make the most of the opportunity those additional years can bring.

Our research has validated the U-shape trajectory life satisfaction follows throughout our lives. This is what we call the Curve of Life, a guide to understanding and taking control of our life journey. The curve maps out how our life satisfaction changes over time, helps us understand why these changes happen and importantly the steps we can take to maintain control of our own trajectory.

Step one: Curious about the Curve of Life? Press play to start your journey

What's next? Plotting yourself on the curve

Step four: Download your Curve of Life resources