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Stress Resilience Toolkit: Part 1 Spotting the signs early

Learn how to spot some key signs of stress before it develops into a bigger issue.

About the webinar

45 mins

Up to 5 million people in the UK have shared they are either ‘very’ or ‘extremely’ stressed through work [1]. In severe cases, it can negatively impact performance and even lead to illnesses. Understanding the different impacts of stress and spotting the signs is crucial to avoiding burnout. Part one of our stress resilience webinar series will teach you how to spot some key signs of stress before it develops into a bigger issue.

This webinar is available to anyone would like to learn more this topic. What you’ll learn:

  • What stress is
  • How to spot the signs
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Your speaker

John Kendall | Senior Rehabilitation Consultant | Canada Life

John has extensive knowledge of employee wellbeing and mental health. He worked for the NHS as a Registered General Nurse specialising in neurological medicine before joining Canada Life as Senior Rehabilitation Consultant over 7 years ago.

John delivers Mental Health First Aider training to our customers and has a passion for driving mental health awareness and removing the stigma around mental ill health.

[1] Stressuless - Stress, the facts