Wellbeing Calendar
Explore our new and improved wellbeing calendar. Full of support, resources, ideas and inspiration designed to help you develop your workplace wellbeing strategy.
Understanding anxiety disorders
Our latest webinar is designed to teach awareness of anxiety, so you can better spot the signs and symptoms to provide helpful support to employees.
About the webinar
On-demand | 45 mins
In the UK, anxiety is among the most common mental health disorders experienced in the workplace. 60% of employees in the UK are struggling with anxiety, and 90% of those suffering do not seek mental health support*.
Our latest webinar is designed to teach awareness of anxiety, so you can better spot the signs and symptoms and be in a position to provide helpful support to employees.
Join us on Wednesday 12th July to learn:
- An understanding of anxiety and the different disorders
- How stress can lead to anxiety
- Spotting the signs and symptoms of anxiety
- When to take action
- Support and self-care techniques
Register and watch
Your speakers
This webinar is hosted by our experienced in-house rehabilitation team. Our host Andrew Marchant, Rehabilitation and Claims Manager, will be joined by John Kendall.
John Kendall | Registered Nurse and Senior Rehabilitation Consultant
John worked for the NHS as a registered nurse specialising in neurological medicine before joining Canada Life as Senior Rehabilitation Consultant over 8 years ago. He remains a registered nurse and now uses his experience to support employee wellbeing, with a particular focus on employee mental health. John delivers Mental Health First Aid training to Canada Life customers and has a passion for driving mental health awareness.
Canada Life resources
- Stress Toolkits - Two part webinar series on stress
- Mental Health Toolkit - Spotting the signs
- Mental Health Toolkit - Taking action
- myStrength - Our latest mental wellbeing app (available for all Canada Life customers)
- WeCare - 24/7 GP consultations, mental health support, get fit and more (available for all Canada Life Income Protection & CLASS customers)
Signposting
- MIND - Anxiety and Panic Attacks
- Anxiety UK - Helping you to help yourself
- Anxiety Care - Working with you towards recovery
- Hub of Hope - Finding support that's right for you
- Mental Health at Work - Your first stop for better mental health at work
*https://championhealth.co.uk/insights/guides/workplace-health-report/
Next steps
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