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Wellbeing Calendar
Our Wellbeing Calendar is packed full of useful resources that focus on Physical, Financial, Social and Mental Wellbeing.
Sign up to our Workplace Wellbeing emails to be notified when resources are available.
Q1 - Social Wellbeing
January - Social Wellbeing
In Q1 we focus on the link between mental health and social wellbeing and how to encourage employee engagement.
Resources
- Webinar – 5 ways to build your resilience. Join us live on Thursday 28th Jan at 10.00-10.45am. Hosted by John Kendall, Senior Rehabilitation Consultant at Canada Life
Plan your own activity
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Sign-up your team to the ‘Dry January’ challenge and help them boost their health by giving up alcohol for a month.
Awareness days
1-31st January
Dry January month
www.alcoholchange.org.uk
3rd January
Festival of Sleep Day 2021
#FestivalOfSleepDay
February - Social Wellbeing
In Q1 we focus on the link between mental health and social wellbeing and how to encourage employee engagement.
Resources
- Time to change - Find activities, training, events and tools to help change attitudes towards mental health in the workplace
Plan your own activity
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Download the new 2021 workplace kindness calendar and share ideas and inspiration on random acts of kindness.
Awareness Days
4th February
World Cancer Day
www.worldcancerday.org
6th February
Time To Talk Day
www.time-to-change.org.ok
17th February
Random Acts of Kindness Day
www.randomactsofkindness.org
March - Social Wellbeing
In Q1 we focus on the link between mental health and social wellbeing and how to encourage employee engagement.
Resources
- Lower your stress flyer – share with your team which explains the link between stress and unhealthy habits that can increase your risk of heart and circulatory diseases
- NHS SmokeFree app – download the free NHS SmokeFree app to help anyone stop smoking and get daily support
Plan your own activity
- Organise a workplace event to highlight International Women’s day to celebrate women’s achievements and raise awareness of equality in work.
Awareness Days
8th March
International Women’s Day
www.internationalwomensday.com
11th March
No Smoking Day
www.nosmokingday.org.uk
Q2 - Physical Wellbeing
Sign up to our Workplace Wellbeing emails to be notified when resources are available.
Q3 - Financial Wellbeing
Sign up to our Workplace Wellbeing emails to be notified when resources are available.
Q4 - Mental Wellbeing
Sign up to our Workplace Wellbeing emails to be notified when resources are available.
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